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Helping you become the best version of yourself.

Get in Touch
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Our brains are wired for connection, but trauma rewires them for protection. That’s why healthy relationships are difficult for wounded people.

Ryan North

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About Me

I utilize effective psychotherapeutic methods to instill

self-understanding among clients and encourage them to adopt a better

and deeper understanding of themselves and life's challenges.

It is essential to keep in mind that therapy is not a magic

pill or a quick fix.  Therapy is a  process, a journey that will

often take unplanned detours. It necessitates participation and

investment from the client and therapist alike. But in the end, making small

changes to self-defeating behaviour and coping with feelings of sadness, fear,

and pain can bring life-altering results. My background includes

working as a mental health nurse for over thirty years and as an

independent psychotherapist since 2006. 

Learn More

Contact Me

Pricing

Initial consultation, approximately 60 minutes, $100. 
Subsequent consultations can be paid for as you go or a 5-session block for $450. This includes reviewing your personality profile questionnaires. Any non-allocated session will be refunded on an individual session pro-rata basis. Half-hour sessions are $55.  Sessions need to be paid in advance. 48-hour cancellation notice is required or a 50% surcharge will apply. Less than 24 hours notice will be charged at the full rate.

Discounts are possible for front-line workers. Defined as nurses working in the clinical arena, firefighters, paramedics and armed forces members {past or currently serving}.

Limited free sessions are available for those who are socially disadvantaged.

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